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Weekly Schedule Strength
Monday
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30 minute Lean Leg Sculpt

39min
Tuesday
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30 minute Tighten & Tone Arms Strength

30min
Wednesday
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30 min Spicy Full Body

31min
Thursday
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30 min Lower Body Builder

33min
Friday
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10 Min Advanced Abs

11min
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20 MIN UPPER BODY BURNOUT

21min
Saturday
REST

Sunday
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20 minute Restore & Lengthen

18min