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Welcome to Sculpta

1min

Challenging workouts that actually work and leave you feeling your best Weekly schedules, easy to follow workouts, to make showing up easy.

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Weekly Goal:Click here to set your goal

Winning Streak

0 Week

Best Streak

0 Week

Week

Month

Year

All Time

Sep. 7 - Sep. 14

Days

Classes

Time

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WEEKLY SCHEDULES

Weekly Schedule Pilates x Strength

Classes6

Weekly Schedule Pilates

your weekly pilates schedule to sculpt and burn those muscles in a low impact way

Classes8

Weekly Schedule Strength

This week strength schedule to build muscle, strength, and overall fitness

Classes7

September Reset

Day 1

35 min Full Body Strength Session

39min

Day 2

40 min Booty Pump

46min

Day 3

30 min Pilates Full Body Burnout

30min

Day 4

35 minute Strong Upper Body

38min

Day 5

30 minute Lean Leg Sculpt

39min

Day 6

25 min Pilates Arms & Abs

27min

NEW WORKOUTS

10 Min Advanced Abs

11min

16 min Pilates Inner & Outer thigh

17min

20 Min Low Abs & Lower Body Pilates

22min

7 min Lower Abs

7min

35 min Full Body Strength Session

39min

40 min Booty Pump

46min

Sculpted Strength Program