Sculpta

Weekly Schedule Pilates x Strength

Monday

10 Min Advanced Abs

11min

25 min Lower Body Strength

27min

Tuesday

30 min Lengthen & Tone Full Body Pilates

32min

Wednesday

Upper Body Sculpt Session

34min

Thursday

20 MIN LOWER BODY PILATES SCULPT

18min

10 Min Inner Thigh Burn

10min

Friday

30 min Spicy Full Body

31min

Saturday

Sunday

15 Min Deep Stretch

16min